Menstrual cycle symptoms have an impact on ability to train and compete

Menstrual cycle symptoms have an impact on ability to train and compete

Surprisingly here is very little data relating to the impact of the menstrual cycle on exercise performance. This week’s FastFact profiles a study, published in the BJSM, that has investigated both the types of symptoms experiences by exercising woman and the impact they have on their sporting participation.1 This survey based study involved a total [...]